Our Instructors & Staff Members

Our Instructors have spent many years devoted to training in the art of Taekwondo, PMA and other martial arts, attaining a high level of expertise to qualify them as teachers and also mentors. 

Through extensive testing, certification and tournament level competition, our staff have gained extensive skills which they now enjoy sharing and passing on to their students.

On-going training allows our instructors to stay up to date on the latest and most effective self-defense techniques, teaching methods, nutrition and exercise science. This on-going process is our assurance that each of our students will continue to receive only the very best in martial arts training. Premier Martial Arts instructors are professionals, we are experts in what we do. We expect our instructors to be the best, so you can expect the best from our instructors.

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Ricky Wei Kei Lam (Master Instructor)

6th Dan Black Belt PMA

5th Dan Black Belt Taekwondo

1st Dan Black Belt Krav Maga

Kickboxing Black Belt

PMA Mixed Martial Arts Instructor

CrossFit Level 1 Instructor

PDR/S.P.E.A.R. Level 1 Instructor

KTA Kettlebells Level 1 Instructor


Katy Lam (Instructor/Co-Owner)

1st Dan Black Belt PMA

1st Dan Black Belt Taekwondo

Certified Personal Trainer Level 3

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Chelsea Goulding (Centre Manager/Program Director)

Red/Black Belt PMA (Black Belt Test in Oct 2018)


Howard Greenwood (Instructor)

4th Dan Black Belt PMA

Brown Belt Judo

Qualified Personal Trainer

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Brandon Townend (Instructor)

3rd Dan Black Belt PMA

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